Ingredients · Tinned and jarred vegetables
Tinned plum tomatoes (whole)
How long it keeps
About 12 months unopened
Once opened, about 2 days, refrigerated.
Source (unopened): FoodKeeper (USDA), 373 Canned goods, high acid (such as juices, fruit, pickles, sauerkraut, tomato soup, and foods in vinegar-based sauce), 12–18 Months · https://catalog.data.gov/dataset/fsis-foodkeeper-data
Source (once opened): https://www.gov.uk/government/publications/how-to-chill-freeze-and-defrost-food-safely/how-to-chill-freeze-and-defrost-food-safely
What ends it. The food and the tin slowly react. That changes taste and texture rather than making it unsafe.
How to make it last longer
Whole plum tomatoes
Whole plum tomatoes are usually better fruit than chopped, and crushing them
by hand in the pan gives a sauce with texture rather than a uniform pulp. They
take longer to cook down than chopped, which is time well spent: twenty minutes
of simmering turns them from tinned to sweet.
Here they are the base of fasolada, the Greek bean soup,
plum tomatoes braised with anchovy,
and tomato and flatbread soup.
How long they keep
Unopened: USDA FoodKeeper gives high-acid tins, tomatoes included, 12 to
18 months. That is shorter than most of the cupboard, so rotate them: they are
one of the tins most likely to be past their best when you reach for them.
Opened: the Food Standards Agency advises not to store food in an opened
can (FSA). Decant half a tin into a covered container, keep it in
the fridge and use it within two days.
What they give you
Per 100 g, CoFID records 11 mg of vitamin C. That makes tinned tomatoes one of
the steadiest sources of vitamin C on a long-life diet, which is reason enough
to keep plenty. See
vitamins and a long-life diet.
Storage
Cool, dark. Usually better fruit than chopped; crush by hand in the pan.
The pack
- Typical UK size
- 400 g
- Weight packed
- 448 g
- Volume
- 470 ml
Computed from net weight and standard pack geometry, not weighed. Manufacturers publish net weight and nobody publishes packed weight or displaced volume, so this is an estimate and is labelled as one.
Per 100 g
Deliberately narrow. These are the five things a long-life diet
actually gets wrong, plus energy and protein. It is not a general
nutrition model and is not meant to be.
- Energy
- 19 kcal
- Protein
- 1.1 g
- Fibre
- 0.8 g
- Vitamin C
- 11 mg
- Vitamin A
- 55 µg
- Omega-3
- not measured
- Sodium
- 5 mg
Source: CoFID 2021: 13-530 Tomatoes, canned, whole contents
3 recipes using tinned plum tomatoes (whole)