Ingredients · Fresh vegetables
Cabbage (white, fresh)
How long it keeps
About 1 week in the fridge
Source: FoodKeeper (USDA), 278 Cabbage, 1–2 Weeks, refrigerated from date of purchase · https://catalog.data.gov/dataset/fsis-foodkeeper-data
What ends it. It is fresh produce. It starts to wilt, soften and rot from the day it was picked, and the fridge only slows that down. How to make it last longer
Storage
In the fridge, whole and unwashed. A medium head is about 900 g, which is one batch of sauerkraut. Firm and heavy for its size is what you want; the outer leaves are for covering the jar.
The pack
- Typical UK size
- 900 g
- Weight packed
- 900 g
- Volume
- 1700 ml
Computed from net weight and standard pack geometry, not weighed. Manufacturers publish net weight and nobody publishes packed weight or displaced volume, so this is an estimate and is labelled as one.
Per 100 g
Deliberately narrow. These are the five things a long-life diet actually gets wrong, plus energy and protein. It is not a general nutrition model and is not meant to be.
- Energy
- 24 kcal
- Protein
- 1.2 g
- Fibre
- 3 g
- Vitamin C
- 47 mg
- Vitamin A
- 0 µg
- Omega-3
- not measured
- Sodium
- 7 mg
Source: CoFID 2021, 13-509 Cabbage, white, raw